JM Training Concepts
Training to a better you
Our Mission
Empowering individuals on their fitness journey, our mission is to cultivate optimal health through the development of precise movement patterns. We prioritize enhancing mobility, stability, and strength, promoting functional fitness for a life of vitality and longevity. Beyond being your source of inspiration, we aspire for you to be inspiration for others, guiding you towards a resilient and better version of yourself.
Your Trainer
Josafat has over 10 years in the Health and Fitness Industry and currently provides 1-on-1 training, Nutritional coaching, Virtual coaching and other services to the following areas:
Fat loss, muscular strength/endurance, and hypertrophy programs. As well as power & core development, athletic strength and conditioning programs, and mobility/stability & movement corrective programs.
Having graduated with a B.S in Community Health and Wellness with a concentration in Wellness and Movement Studies as well as being an athlete and modeling the very best workout programs, he understands the importance of creating and maintaining effective and result focused workout programs.
Josafat knows from experience that each individual will be assessed at their current level of fitness and then challenged to their next goals, helping every client identify their smaller achievable goals in order to reach their overall health and fitness goals"